Meditation For Beginners| Programming Buddy Club | Free Udemy Course

COMPLETELY NEW TO MEDITATION? THIS IS THE COURSE FOR YOU!

Discount - $ 29.99 FREE 100% Off

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• Lectures -4 sections • 22 lectures • 1h 31m total length
• Skill Level -Beginner Level
• Language -  English
• Published - 4/2019
• Coupon -FREE-OCT-3-6
• Instructor -Created by Kevin Ellerton
• Rating -Rating: 4.5 out of 54.5 (38 ratings)
• Students Enrolled - 5,551 students

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Course Includes

• ☑️ 1.5 hours on-demand video

• ☑️ 8 articles

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Assignments

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What Will I learn?

• ☑️ Meditation

• ☑️ Mindfulness of Breathing

• ☑️ Breathwork Meditation

• ☑️ Body Awareness Meditation

• ☑️ Broad Mindfulness Meditation

Requirements

• ☑️ This course has no prerequisites!

Who is the target audience?

• ☑️ Who this course is for:Anybody who wants to learn how to meditatePeople with anxiety, depression, stress, burnout or ADHD who want to gain control of their mental and emotional livesPeople who want to be happier in generalPeople who are suffering from a loss, or deep sadnessPeople who are struggling with school or career and want to be more focused & successfulPeople who are struggling with dating and/or relationships and want to get better at relating to other peoplePeople who feel disconnected from life, and want to feel more present & "tapped in"

Take this course!

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