Panic and Anxiety Survival| Programming Buddy Club | Free Udemy Courses

TOP 10 IN-THE-MOMENT PANIC OR ANXIETY ATTACK STRATEGIES

Discount - $ 24.99  12.99  100% Off

• Lectures - 16 lectures
• Skill Level -Beginner Level
• Language -  English
• Published -  Last updated 4/2020
• Coupon -192CD5E6FFCF0CE4FB79
• Instructor -
• Rating - 4.1 (27 ratings)
• Students Enrolled - 6,081 students enrolled

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Course Includes

• ☑️ 1 hour on-demand video

• ☑️ 1 article

• ☑️ 3 downloadable resources

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Certificate of Completion

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What Will I learn?

• ☑️ In-the-moment anxiety relief.

• ☑️ Confidence in your ability to get through panic attacks and anxiety.

• ☑️ How to remember the techniques for when you need them most.

Requirements

• ☑️ None

Who is the target audience?

• ☑️ Individuals struggling from anxious thoughts, feelings, or behaviors.

• ☑️ Those whose lives are limited by fear of panic attacks or anxiety.

Take this course!

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