Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness | Programming Buddy Club | Free Udemy Courses

INTERMEDIATE TAI CHI TO KEEP MENTAL AND PHYSICAL FITNESS, TO ACHIEVE MINDFULNESS AND RELAXATION 陈式38式太极拳

Discount - $  FREE 100% Off

• Lectures - 47 lectures
• Skill Level -Beginner Level
• Language -  English
• Published -  Last updated 1/2020
• Coupon -CD8E6E471CD4710B93C2
• Rating - 0.0 (0 ratings)
• Students Enrolled - 1,110 students enrolled

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Course Includes

• ☑️ 4.5 hours on-demand video

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Certificate of Completion

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What Will I learn?

• ☑️ Chen Tai Chi 38 Postures

• ☑️ The Original Form of Tai Chi

• ☑️ The most of Postures in Chen Style Tai Chi

• ☑️ The Concept of Qi - inherent vital energy

• ☑️ A system of deep breathing exercises.

Requirements

• ☑️ Good for everyone

• ☑️ No gear or special equipment needed

Who is the target audience?

• ☑️ Who want learn basic Tai Chi to achieve Fitness

• ☑️ Who want Improve balance and flexibility

• ☑️ Who want Keep mental and physical fitness

• ☑️ Who want o experience the benefits of deep diaphragmatic breathing exercise

• ☑️ Who want to bring mind and awareness of our body,

• ☑️ Who want learn Abdominal Breathing

• ☑️ Who want Relieve stress and gain vitality

• ☑️ Who want to get a perfect remedy to stress-related problems.

Take this course!

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