Mindfulness based Art:The Mindfulness Mandala Drawing Course | Programming Buddy Club | Free Udemy Courses

DECREASE YOUR STRESS AND ANXIETY THROUGH MINDFULNESS! DIVE INTO A CREATIVE JOURNEY TO MINDFULNESS TODAY!

Discount - $  FREE 100% Off

• Lectures - 87 lectures
• Skill Level -Beginner Level
• Language -  English
• Published -  Last updated 1/2020
• Coupon -80E78F6D1AF584A3FDDD
• Rating - 4.5 (1 rating)
• Students Enrolled - 934 students enrolled

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Course Includes

• ☑️ 5.5 hours on-demand video

• ☑️ 5 articles

• ☑️ 11 downloadable resources

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Certificate of Completion

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What Will I learn?

• ☑️ Learn how to draw your own Mandalas (Beginner to intermediate)

• ☑️ Learn how to reduce stress and anxiety through creating Mandalas

• ☑️ Learn how to practice mindfulness through Art and drawing Mandalas

• ☑️ Learn how to use the Art of Drawing Mandalas to improve their self awareness

• ☑️ Learn self centering Mandala Drawing techniques

• ☑️ Learn how to focus and live more slow through Mandala Art

• ☑️ Learn how to create various Christmas cards with a mandala (for beginners)

Requirements

• ☑️ You will need basic art supplies

Who is the target audience?

• ☑️ Beginners who want to learn how to draw their own DIY Mandala

• ☑️ Anyone that wants to reduce their anxiety and stress through creative activities

• ☑️ Anyone who wants to learn to live in the present moment (practice Mindfulness)

• ☑️ Anyone who is controlled by the fear of missing out (FOMO) and wants to use art to slow down

Take this course!

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