Relax & Reconnect- 7 Powerful, Short Meditation Practices | Programming Buddy Club | Free Udemy Courses

A 7 DAY COURSE OF GUIDED MEDITATIONS TO BRING YOU DEEP RELAXATION, BALANCE & JOY :)

Discount - $  FREE 100% Off

• Lectures - 8 lectures
• Skill Level -Beginner Level
• Language -  English
• Published -  Last updated 12/2019
• Coupon -MEDITATEFREE
• Rating - 0.0 (0 ratings)
• Students Enrolled - 999 students enrolled

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Course Includes

• ☑️ 2 hours on-demand video

• ☑️ 1 article

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Certificate of Completion

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What Will I learn?

• ☑️ A variety of meditation practices

• ☑️ The ability to focus ones mind

• ☑️ The ability to relax deeply

Requirements

• ☑️ 10- 20 minutes a day to practice along

Who is the target audience?

• ☑️ People wishing to learn to meditate

• ☑️ People wishing to relax deeply

• ☑️ People wishing to sleep better

• ☑️ People wanting to incorporate some meditation after yoga or another daily practice

Take this course!

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