Nutrition Mastering : Make your great diet and Meal plan | Programming Buddy Club | Free Udemy Courses

LEARN THE TRUTH ABOUT NUTRITION, DIETING FOR WEIGHT LOSS, BUILDING MUSCLE, HEALTHY EATING, MEAL PLANNING, FAT LOSS

Discount - $  FREE 100% Off

• Lectures - 76 lectures
• Skill Level -Beginner Level
• Language -  English
• Published -  Last updated 12/2019
• Coupon -5F5D49C4DA1A2F1D05F9
• Rating - 3.5 (2 ratings)
• Students Enrolled - 3,690 students enrolled

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Course Includes

• ☑️ 4.5 hours on-demand video

• ☑️ 2 articles

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Certificate of Completion

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What Will I learn?

• ☑️ Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)

• ☑️ Learn when, what and how much you should eat for optimal body composition

• ☑️ Lose fat faster by optimizing your meal plan

• ☑️ Create a diet that is perfect for your needs and lifestyle

• ☑️ Build more muscle by optimizing your meal plan

• ☑️ Improve immunity and energy levels with the right vitamins and minerals

Requirements

• ☑️ No prior health knowledge is required or assumed

• ☑️ A digital food scale will help but is not required

Who is the target audience?

• ☑️ Anyone wanting to learn the truth about dieting & meal planning

• ☑️ Anyone with an open mind towards dieting

Take this course!

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