Yoga for Beginners - SarahBethYoga [Udemy Free Course] | Programming Buddy Club

Stretch, strengthen, tone & relax with quick beginner yoga routines programmingBuddyClub

Discount - Free

• Lectures - 6 lectures
• Skill Level -Beginner Level
• Language - English
• Published - Last updated 9/2017
• Coupon -

Take this course!

Course Includes

• ☑️ do yoga!
• ☑️ increase flexibility!
• ☑️ reduce tension!
• ☑️ lose weight!
• ☑️ get strong!
• ☑️ peel back the layers to become their best self

Take this course!

What Will I learn?

• 📺 1.5 hours on-demand video
• 💓 Full lifetime access
• 📱 Access on mobile and TV
• 📋 Certificate of Completion

Requirements

• ⚓ You should be healthy and free of active injury

Who is the target audience?

• 🙇 Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga

Take this course!