Meditation For Beginners | The Meditation Masterclass

Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS! programmingBuddyClub

Discount - $ 99.99 Free 100% Off

• Lectures - 117 lectures
• Skill Level -Beginner Level
• Language - English
• Published - Last updated 6/2019
• Coupon -

Take this course!

Course Includes

• ☑️ ✅ ... how you meditate as a beginner with the help of guided sessions!
• ☑️ ✅ .... how you overcome obstacles and distractions as a beginner!
• ☑️ ✅ .... how you use your breath as a meditational object!
• ☑️ ✅ ... how you find the best individual position for your meditational practice!
• ☑️ ✅ ... how you use the worlds most famous meditation app for your practice!
• ☑️ ✅ ... how you use scientifically proven health benefits (reduced blood pressure, regulation of nervous system and many more) for your advantage!

Take this course!

What Will I learn?

• 📺 5 hours on-demand video
• 📚 14 downloadable resources
• 💓 Full lifetime access
• 📱 Access on mobile and TV
• 📋 Certificate of Completion

Requirements

• ⚓ ✅ ... you need quiet place to meditate and contemplate!
• ⚓ ✅ ... you need the intension practice regularily!
• ⚓ ✅ ... you need a internet connection and a computer to play the videos/ download the instructions!

Who is the target audience?

• 🙇 ✅ ... people that want to meditate with the help of guided sessions!
• 🙇 ✅ ... people that want to use scientifically proven health benefits of meditation!
• 🙇 ✅ ... people that want to use the worlds most famous meditation app for their practice!
• 🙇 ✅ ... people that want to use your breath as a meditational object!
• 🙇 ✅ ... people that want to find the best individual position for their meditational practice!
• 🙇 ✅ ... people that want to overcome obstacles and distractions as a beginner!

Take this course!